Yoga in Denman Prospect
Come and join us for a yoga workshop that will help you cultivate mindfulness, led by 11:11 Health and Wellbeing.
Designed to help you develop a greater sense of awareness and presence in your daily life, you’ll be taken through a combination of yoga poses, breathing exercises and meditation techniques. You’ll leave feeling relaxed, rejuvenated and with a renewed sense of clarity and focus.
Whether you’re a beginner or an experienced practitioner, this workshop is suitable for all levels and abilities.
Register now and take the first step towards developing a deeper connection with your mind, body and soul.
7am - 8am, Thursday 5 October
7am - 8am, Thursday 12 October
7am - 8am, Thursday 19 October
7am - 8am, Thursday 26 October
Denman Village Community Centre
All ages
Free
